Jay Sullivan 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
607
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 133 |
January 24, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 25 | 168 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 25 | 168 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 25 | 171 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 25 | 164 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 25 | 162 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 25 | 179 |
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Workout Graph
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