Jay Sullivan 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
325
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 135 |
January 26, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 27 | 167 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 | 151 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 27 | 161 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 27 | 166 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 27 | 172 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 27 | 186 |
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Workout Graph
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