Jay Sullivan 5000m row
5,000m
Meters
24:34.3
Time
2:27.4
Pace
275
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 126 |
February 21, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.3 | 5,000m | 2:27.4 | 109 | 675 | 26 | 122 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 26 | 119 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 25 | 123 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 26 | 122 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 26 | 122 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 25 | 125 |
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Workout Graph
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