Jay Sullivan 5000m row
5,000m
Meters
25:05.9
Time
2:30.5
Pace
275
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 126 |
February 25, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,000m | 2:30.5 | 102 | 652 | 25 | 121 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 25 | 120 |
| 5:31.5 | 2,000m | 2:45.7 | 77 | 564 | 23 | 122 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 26 | 122 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 25 | 121 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 26 | 124 |
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Workout Graph
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