Jay Sullivan 10000m row
10,000
Meters
44:17.1
Time
2:12.8
Pace
599
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 129 |
February 26, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:17.1 | 10,000 | 2:12.8 | 149 | 811 | 599 | 26 | 144 |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 772 | 117 | 26 | 135 |
| 9:05.4 | 4,000 | 2:16.3 | 138 | 772 | 117 | 26 | 131 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 774 | 117 | 26 | 135 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 26 | 149 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 932 | 128 | 27 | 171 |
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Workout Graph
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