Jay Sullivan 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 130 |
March 04, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 27 | 148 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 27 | 140 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 26 | 145 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 27 | 150 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 27 | 151 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 27 | 154 |
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Workout Graph
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