Jay Sullivan 5000m row
5,000m
Meters
21:10.0
Time
2:07.0
Pace
312
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 126 |
April 04, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.0 | 5,000m | 2:07.0 | 171 | 888 | 27 | 154 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 27 | 141 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 27 | 150 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 27 | 153 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 27 | 157 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 28 | 172 |
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Workout Graph
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