Jay Sullivan 5000m row
5,000m
Meters
23:00.2
Time
2:18.0
Pace
301
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 131 |
May 01, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 5,000m | 2:18.0 | 133 | 758 | 25 | 135 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 20 | 94 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 26 | 137 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 27 | 140 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 27 | 147 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 27 | 160 |
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Workout Graph
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