Jay Sullivan 5000m row
5,000m
Meters
21:41.5
Time
2:10.1
Pace
304
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 129 |
May 02, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.5 | 5,000m | 2:10.1 | 159 | 846 | 27 | 143 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 26 | 135 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 26 | 138 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 27 | 141 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 27 | 143 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.