Jay Sullivan 5000m row
5,000m
Meters
22:22.8
Time
2:14.2
Pace
297
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 129 |
May 09, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 27 | 142 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 26 | 131 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 27 | 141 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 27 | 142 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 26 | 145 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.