Jay Sullivan 5000m row
5,000m
Meters
20:37.8
Time
2:03.7
Pace
320
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 123 |
May 27, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000m | 2:03.7 | 185 | 935 | 28 | 151 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | 139 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 27 | 146 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 28 | 150 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 28 | 152 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 29 | 170 |
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Workout Graph
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