Jay Sullivan 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
302
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 125 |
June 17, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 27 | 144 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 26 | 136 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 26 | 138 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 27 | 140 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 27 | 141 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.