Jay Sullivan 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 121 |
June 20, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 28 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 27 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 28 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 28 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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