Jay Sullivan 5000m row
5,000m
Meters
22:58.5
Time
2:17.8
Pace
298
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 125 |
June 27, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 26 | 141 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 23 | 132 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 27 | 135 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 27 | 138 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 27 | 142 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 28 | 161 |
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Workout Graph
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