Jay Sullivan 10000m row
10,000m
Meters
45:15.4
Time
2:15.7
Pace
591
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 123 |
July 09, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.4 | 10,000m | 2:15.7 | 140 | 781 | 27 | 147 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 25 | 133 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 27 | 141 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 27 | 145 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 27 | 148 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 27 | 169 |
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Workout Graph
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