Jay Sullivan 10000m row
10,000
Meters
44:02.0
Time
2:12.1
Pace
603
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 119 |
July 10, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:02.0 | 10,000 | 2:12.1 | 152 | 821 | 603 | 27 | 148 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 784 | 118 | 26 | 134 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 796 | 119 | 26 | 138 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 816 | 120 | 27 | 147 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 828 | 121 | 27 | 154 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 886 | 125 | 27 | 170 |
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Workout Graph
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