Jay Sullivan 2x6000m/2:00r row
12,000m
Meters
54:12.0
Time
2:15.5
Pace
709
Calories
153
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,569m |
| Overall Time | 58:12.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1510 |
| Drag Factor | 129 |
July 20, 2019 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.0 | 12,000m | 2:15.5 | 141 | 784 | 27 | 153 |
| 27:28.6 | 6,000m | 2:17.3 | 135 | 764 | 26 | 133 |
| 26:43.3 | 6,000m | 2:13.6 | 147 | 805 | 27 | 173 |
| r569m |
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Workout Graph
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