Jay Sullivan 5000m row
5,000m
Meters
22:57.0
Time
2:17.7
Pace
290
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 135 |
August 15, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 5,000m | 2:17.7 | 134 | 761 | 25 | 131 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 25 | 128 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 25 | 132 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 26 | 133 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 26 | 131 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 25 | 133 |
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Workout Graph
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