Jay Sullivan 5000m row
5,000m
Meters
21:25.9
Time
2:08.5
Pace
306
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 134 |
August 17, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.9 | 5,000m | 2:08.5 | 165 | 866 | 27 | 147 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 26 | 144 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 26 | 147 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 27 | 149 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 27 | 149 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 27 | 149 |
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Workout Graph
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