Jay Sullivan 10000m row
10,000m
Meters
45:13.9
Time
2:15.6
Pace
589
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 133 |
August 21, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.9 | 10,000m | 2:15.6 | 140 | 782 | 26 | 135 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 26 | 131 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 26 | 134 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 26 | 137 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 26 | 139 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 26 | 137 |
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Workout Graph
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