Jay Sullivan 5000m row
5,000m
Meters
21:01.3
Time
2:06.1
Pace
314
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 130 |
September 02, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.3 | 5,000m | 2:06.1 | 174 | 900 | 27 | 149 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 | 133 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 26 | 141 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 26 | 142 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 27 | 166 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 28 | 166 |
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Workout Graph
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