Jay Sullivan 10000m row
10,000m
Meters
46:03.6
Time
2:18.1
Pace
578
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 132 |
September 04, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.6 | 10,000m | 2:18.1 | 133 | 756 | 26 | 123 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 26 | 124 |
| 9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 26 | 121 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 26 | 123 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 26 | 124 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 25 | 125 |
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Workout Graph
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