Jay Sullivan 10000m row
10,000
Meters
44:10.1
Time
2:12.5
Pace
601
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 138 |
September 18, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.1 | 10,000 | 2:12.5 | 150 | 816 | 601 | 26 | 143 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 798 | 119 | 26 | 139 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 788 | 118 | 26 | 136 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 786 | 118 | 26 | 135 |
| 8:53.8 | 8,000 | 2:13.4 | 147 | 802 | 119 | 26 | 145 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 913 | 127 | 27 | 163 |
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Workout Graph
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