Jay Sullivan 5000m row
5,000m
Meters
21:02.5
Time
2:06.2
Pace
313
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 130 |
September 26, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.5 | 5,000m | 2:06.2 | 174 | 898 | 26 | 155 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 | 144 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 26 | 151 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 26 | 154 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 26 | 155 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.