Jay Sullivan 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
296
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 126 |
October 02, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 26 | 138 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 26 | 132 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 26 | 136 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 26 | 140 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 27 | 144 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.