Jay Sullivan 10000m row
10,000m
Meters
45:04.3
Time
2:15.2
Pace
589
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 134 |
October 04, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.3 | 10,000m | 2:15.2 | 142 | 787 | 26 | 132 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 27 | 130 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 26 | 135 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 26 | 131 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 26 | 132 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.