Jay Sullivan 5000m row
5,000m
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 129 |
October 08, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 27 | 148 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 27 | 138 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 27 | 141 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 28 | 143 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 27 | 151 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 | 168 |
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Workout Graph
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