Jay Sullivan 10000m row
10,000m
Meters
45:21.5
Time
2:16.0
Pace
584
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 134 |
October 15, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.5 | 10,000m | 2:16.0 | 139 | 778 | 27 | 135 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 26 | 127 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 27 | 133 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 26 | 135 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 27 | 143 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 27 | 141 |
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Workout Graph
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