Jay Sullivan 10000m row
10,000m
Meters
45:41.8
Time
2:17.0
Pace
584
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 130 |
October 16, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.8 | 10,000m | 2:17.0 | 136 | 767 | 26 | 136 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 26 | 130 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 26 | 136 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 27 | 138 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 26 | 136 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 26 | 142 |
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Workout Graph
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