Jay Sullivan 10000m row
10,000m
Meters
45:37.0
Time
2:16.8
Pace
584
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 133 |
November 06, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.0 | 10,000m | 2:16.8 | 137 | 769 | 23 | 132 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 23 | 130 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 23 | 130 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 23 | 135 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 23 | 133 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 23 | 135 |
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Workout Graph
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