Jay Sullivan 10000m row
10,000m
Meters
44:45.7
Time
2:14.2
Pace
591
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 131 |
November 10, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.7 | 10,000m | 2:14.2 | 145 | 797 | 24 | 138 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 24 | 131 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 24 | 133 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 24 | 133 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 24 | 139 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 25 | 154 |
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Workout Graph
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