Jay Sullivan 10000m row
10,000m
Meters
43:56.3
Time
2:11.8
Pace
602
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 133 |
November 29, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.3 | 10,000m | 2:11.8 | 153 | 825 | 26 | 138 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 27 | 133 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 26 | 136 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 26 | 135 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 26 | 142 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 26 | 145 |
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Workout Graph
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