Jay Sullivan 10000m row
10,000
Meters
45:32.8
Time
2:16.6
Pace
583
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 133 |
November 30, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,000 | 2:16.6 | 137 | 772 | 26 | 132 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 26 | 127 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 26 | 132 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 764 | 26 | 133 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 763 | 26 | 135 |
| 9:09.9 | 10,000 | 2:17.4 | 135 | 763 | 26 | 136 |
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Workout Graph
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