Jay Sullivan 10000m row
10,000m
Meters
44:12.1
Time
2:12.6
Pace
599
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 128 |
December 04, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.1 | 10,000m | 2:12.6 | 150 | 816 | 26 | 142 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 26 | 133 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 26 | 139 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 26 | 144 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 26 | 146 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 26 | 149 |
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Workout Graph
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