Jay Sullivan 10000m row
10,000m
Meters
45:05.0
Time
2:15.2
Pace
588
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 131 |
December 07, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,000m | 2:15.2 | 141 | 786 | 26 | 145 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 26 | 142 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 26 | 144 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 26 | 147 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 25 | 144 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 26 | 150 |
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Workout Graph
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