Jay Sullivan 10000m row
10,000m
Meters
45:13.6
Time
2:15.6
Pace
587
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 130 |
December 08, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.6 | 10,000m | 2:15.6 | 140 | 782 | 26 | 139 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 26 | 143 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 26 | 138 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 26 | 138 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 26 | 142 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 26 | 138 |
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Workout Graph
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