Jay Sullivan 10000m row
10,000m
Meters
43:36.6
Time
2:10.8
Pace
610
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 111 |
December 09, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.6 | 10,000m | 2:10.8 | 156 | 837 | 26 | 147 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 26 | 136 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 26 | 131 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 26 | 145 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 26 | 149 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 28 | 178 |
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Workout Graph
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