Jay Sullivan 8000m row
8,000m
Meters
34:30.8
Time
2:09.4
Pace
489
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 121 |
December 12, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.8 | 8,000m | 2:09.4 | 161 | 855 | 25 | 162 |
| 7:06.5 | 1,600m | 2:13.2 | 148 | 808 | 25 | 149 |
| 7:01.5 | 3,200m | 2:11.7 | 153 | 827 | 25 | 154 |
| 6:54.2 | 4,800m | 2:09.4 | 161 | 855 | 25 | 168 |
| 6:43.7 | 6,400m | 2:06.1 | 174 | 899 | 26 | 167 |
| 6:44.9 | 8,000m | 2:06.5 | 173 | 894 | 26 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.