Jay Sullivan 10000m row
10,000m
Meters
47:17.7
Time
2:21.8
Pace
569
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 124 |
December 13, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.7 | 10,000m | 2:21.8 | 123 | 721 | 23 | 144 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 23 | 147 |
| 9:27.4 | 4,000m | 2:21.8 | 123 | 722 | 23 | 141 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 24 | 140 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 23 | 144 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 24 | 149 |
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Workout Graph
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