Jay Sullivan 10000m row
10,000m
Meters
43:48.9
Time
2:11.4
Pace
603
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 121 |
December 15, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.9 | 10,000m | 2:11.4 | 154 | 830 | 26 | 148 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 26 | 148 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 26 | 146 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 26 | 145 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 26 | 145 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 26 | 157 |
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Workout Graph
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