Jay Sullivan 10000m row
10,000m
Meters
45:06.8
Time
2:15.3
Pace
588
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 122 |
December 16, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,000m | 2:15.3 | 141 | 785 | 24 | 136 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 23 | 131 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 24 | 138 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 24 | 137 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 25 | 137 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 25 | 140 |
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Workout Graph
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