Jay Sullivan 10000m row
10,000m
Meters
45:07.5
Time
2:15.3
Pace
588
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 121 |
December 17, 2019 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,000m | 2:15.3 | 141 | 785 | 25 | 141 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 24 | 135 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 25 | 136 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 25 | 138 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 25 | 149 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 25 | 149 |
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Workout Graph
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