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Jay Sullivan 21097m row

21,097

Meters

1:37:26.4

Time

2:18.5

Pace

1205

Calories

137

Heart Rate

Average Watts132
Calories Per Hour741
Stroke Rate25
Stroke Count2404
Drag Factor121

December 18, 2019 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:26.4 21,097 2:18.5 132 741 1205 25 137
2:15.3 500 2:15.3 141 771 29 26 128
2:18.9 1,000 2:18.9 131 725 28 25 129
2:20.3 1,500 2:20.3 127 718 28 25 125
2:20.8 2,000 2:20.8 125 715 28 25 131
2:19.8 2,500 2:19.8 128 721 28 25 127
2:19.3 3,000 2:19.3 129 723 28 25 128
2:20.2 3,500 2:20.2 127 718 28 25 124
2:19.5 4,000 2:19.5 129 722 28 25 124
2:20.1 4,500 2:20.1 127 719 28 25 128
2:19.8 5,000 2:19.8 128 721 28 25 130
2:20.3 5,500 2:20.3 127 718 28 25 132
2:19.6 6,000 2:19.6 129 722 28 25 133
2:20.9 6,500 2:20.9 125 715 28 24 129
2:21.0 7,000 2:21.0 125 714 28 25 128
2:22.8 7,500 2:22.8 120 731 29 24 137
2:21.5 8,000 2:21.5 124 712 28 25 128
2:21.9 8,500 2:21.9 122 710 28 25 136
2:20.5 9,000 2:20.5 126 717 28 25 136
2:20.7 9,500 2:20.7 126 716 28 24 132
2:21.7 10,000 2:21.7 123 711 28 25 129
2:21.5 10,500 2:21.5 124 712 28 25 132
2:26.2 11,000 2:26.2 112 689 28 24 129
2:15.4 11,500 2:15.4 141 797 30 25 149
2:09.7 12,000 2:09.7 160 832 30 25 142
2:19.0 12,500 2:19.0 130 725 28 25 138
2:17.6 13,000 2:17.6 134 758 29 24 139
2:16.1 13,500 2:16.1 139 767 29 23 137
2:16.0 14,000 2:16.0 139 767 29 23 141
2:18.4 14,500 2:18.4 132 728 28 24 140
2:18.6 15,000 2:18.6 131 727 28 24 141
2:19.7 15,500 2:19.7 128 721 28 23 141
2:20.5 16,000 2:20.5 126 717 28 24 137
2:25.1 16,500 2:25.1 115 694 28 23 136
2:18.2 17,000 2:18.2 133 755 29 24 145
2:17.8 17,500 2:17.8 134 757 29 24 145
2:20.2 18,000 2:20.2 127 718 28 25 140
2:17.2 18,500 2:17.2 136 760 29 24 144
2:18.0 19,000 2:18.0 133 756 29 25 141
2:17.6 19,500 2:17.6 134 758 29 25 145
2:15.5 20,000 2:15.5 141 770 29 25 147
2:12.2 20,500 2:12.2 151 816 30 25 153
2:01.4 21,000 2:01.4 196 948 32 27 166
0:19.5 21,097 1:40.5 345 1476 8 28 171

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Workout Graph

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