Jay Sullivan 10000m row
10,000m
Meters
43:54.2
Time
2:11.7
Pace
624
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
January 16, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.2 | 10,000m | 2:11.7 | 153 | 827 | 26 | 153 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 26 | 141 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 26 | 144 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 26 | 149 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 23 | 154 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 28 | 181 |
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Workout Graph
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