Jay Sullivan 10000m row
10,000m
Meters
45:45.8
Time
2:17.2
Pace
581
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 120 |
January 26, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.8 | 10,000m | 2:17.2 | 135 | 765 | 25 | 139 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 25 | 132 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 25 | 138 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 25 | 142 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 25 | 139 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 25 | 147 |
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Workout Graph
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