Jay Sullivan 10000m row
10,000m
Meters
45:04.8
Time
2:15.2
Pace
589
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 147 |
March 03, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,000m | 2:15.2 | 141 | 786 | 25 | 138 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 25 | 138 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 25 | 134 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 25 | 141 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 25 | 137 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 25 | 142 |
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Workout Graph
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