Jay Sullivan 5000m row
5,000m
Meters
22:58.3
Time
2:17.8
Pace
289
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 127 |
March 10, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,000m | 2:17.8 | 134 | 760 | 24 | 132 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 24 | 127 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 24 | 129 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 24 | 133 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 24 | 135 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 24 | 139 |
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Workout Graph
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