Jay Sullivan 10000m row
10,000
Meters
44:25.8
Time
2:13.2
Pace
595
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 131 |
April 08, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.8 | 10,000 | 2:13.2 | 148 | 803 | 595 | 27 | 146 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 819 | 120 | 27 | 139 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 805 | 119 | 27 | 144 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 789 | 118 | 26 | 144 |
| 8:59.5 | 8,000 | 2:14.8 | 143 | 787 | 118 | 26 | 149 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 817 | 120 | 27 | 158 |
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Workout Graph
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