Jay Sullivan 10000m row
10,000m
Meters
50:38.7
Time
2:31.9
Pace
602
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 134 |
April 23, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.7 | 10,000m | 2:31.9 | 100 | 643 | 24 | 149 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 26 | 141 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 27 | 145 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 26 | 138 |
| 15:22.2 | 8,000m | 3:50.5 | 29 | 398 | 15 | 145 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 28 | 177 |
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Workout Graph
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