Jay Sullivan 10000m row
10,000
Meters
50:06.3
Time
2:30.3
Pace
591
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 135 |
May 05, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.3 | 10,000 | 2:30.3 | 103 | 654 | 591 | 24 | 146 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 118 | 26 | 139 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 117 | 26 | 146 |
| 10:25.6 | 6,000 | 2:36.4 | 91 | 614 | 116 | 22 | 141 |
| 12:51.0 | 8,000 | 3:12.7 | 49 | 468 | 119 | 19 | 140 |
| 8:47.0 | 10,000 | 2:11.7 | 153 | 826 | 121 | 27 | 165 |
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Workout Graph
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